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How To Develop A Bone-Crushing Grip With Zero Equipment: Using The Isometric Resistance Of Your Own Body (Superior Strength With Zero Equip
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- Sales Rank: #303938 in Books
- Published on: 2013-01-05
- Original language: English
- Dimensions: 8.50" h x .28" w x 5.50" l,
- Binding: Paperback
- 120 pages
About the Author
Professor “Stone” Paul is a drug-free physical culture and strength enthusiast. He has developed myriad systems and techniques for gaining strength and mass by utilizing whatever “equipment” was made available to him on a regular basis. This equipment turned out to be namely his own body, floors, walls, jungle gyms, stones, trees etc. Paul’s goal is to get you as strong, lean, and athletic as possible without spending any money on gym memberships, drugs or equipment. In this sense we are mimicking our Stone Age Ancestors. “Stone Age Strength” provides the right information so that you can achieve maximum strength, health and harmony in your life without having to rely on modern day amenities.
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